Power of self-observation

When there is observation, there is concretization – leading to objectiveness, else it is a mere flow of space-time continuum.

When observation is through senses, the observed tends to generate interest/disinterest leading to “desire to posses or move away” creating “attachment or detachment” to happen. Lest the senses merely contact the objects and the observer keeps apart from the sense-objects. This buffer between the senses and observer is crucial for intelligence to take over allowing for only necessary actions to express. The process of establishing this buffer comes with practice. Practice of self-observation.

In self-observation one elevates from awareness of the body to thoughts to observing-the-observer which is also known as the witness state.

The state which is no more observable is the ‘SELF” and when it acknowledges its own existence – completeness in experience establishes.